Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Solve back pain from the root by addressing the other causes as well. Expert revealed the other potential reasons for back pain.

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that regular walking promotes muscular endurance, improves mobility, and helps ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...