According to Chef Hunter, " Burgers are juiciest [made with ground beef] with an 85/15 or 80/20 ratio. The lean meat and the ...

Extra-lean beef meat is when 3.5 ounces or 100 grams ... which makes it easier to choose. When choosing ground beef, opt for 90% or 95% lean beef with the lowest fat percentage.

Extra lean beef has less than 5 g of fat, less than 2 g of saturated fat, and less than 95 mg of cholesterol per 100 g. Additionally, 100 g of 97% lean ground broiled beef contains 153 calories ...

"Simply add a pinch of salt and black pepper, extra-virgin olive oil ... Thordarson sautés lean ground beef with diced onions, celery, ginger, and garlic in oil. "Then I add a little chopped ...

These smallish "pies" are filled with a smart combination of fresh chorizo and lean ... includes ground beef in the sauce and layers of ricotta and mozzarella to make each bite extra hearty.

It's also important to choose cuts of meat that are lower in fat such as sirloin, flank steak, eye of the round, beef tenderloin, lean and and extra lean ground beef, pork tenderloin, and centre ...