Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Include leafy greens, carrots, citrus fruits, nuts and fish rich in omega 3 for eye health. Drink plenty of water to prevent ...

eye exercises. These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read ...

practicing eye exercises, and scheduling regular eye checkups can significantly reduce the risk of vision problems such as myopia. These steps ensure children maintain good eyesight crucial for ...

Easy eye exercises for reducing digital strains Start with the 20-20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds to relax your eye muscles. Blinking ...

This exercise can be continued for 10 repetitions. Subsequently, one can then move their eyes all the way to the top, then one must roll their eyes all the way down. This must be continued for ...

Glaucoma may have no cure, but with occasional checkups, a healthy lifestyle, and good eye care, its progression can be ...

Laugh lines, sometimes called smile lines, are wrinkles or creases in the skin of a person’s face that appear around the outer corners of the mouth and eyes. Various exercises may help a person ...