Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

In addition to its list of hearty whole grains, Ezekiel bread also packs in two types of legumes: Organic sprouted lentils: "Lentils are full of protein and are a fantastic source of insoluble ...