Cons: Most useful with interventions, small and easy to lose Most PF physical therapy involves some sort of roller to loosen the tight plantar fascia band on the bottom of your foot. While going ...

T he H&S (H&S Alliance UK) massage foot roller provides instant or temporary relief to your feet. It offers muscle and deep ...

If you want to reach for a tool for a little extra fascia-TLC, Zinn recommends starting with a softer or medium density foam ...