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Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.
In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...
Known for locally fermenting kombucha and other products, Iggy's Alive & Cultured opened a food truck just over a year ago.
Scientists across Europe are collecting sourdough starter samples from home bakers to study the health benefits of fermentation. The research aims to understand how fermented foods impact gut health ...
Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...