Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your ...

In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...

Known for locally fermenting kombucha and other products, Iggy's Alive & Cultured opened a food truck just over a year ago.

Scientists across Europe are collecting sourdough starter samples from home bakers to study the health benefits of fermentation. The research aims to understand how fermented foods impact gut health ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Yet while it isn’t the most delicious description, it’s an important one when it comes to the foods we eat. The good news is that fermented food isn’t quite as gross and fizzing as it sounds ...