They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and spinners are effective for managing stress and anxiety.

Stress balls vary in size, shape and material and can be an aid in expelling energy and to calm the nerves. These fidget toys have also been shown to signal relaxation, relieve arthritis and ...

The ball is soft and easy to squeeze, making it a great stress reliever. We also appreciated that it can be used for hand therapy and as a fidget toy. One thing to keep in mind is that the ball ...

The cube is made from durable plastic and silicone and comes with a protective case for added durability. While fidget toys may help with restlessness or difficulty focusing, stress balls and cubes ...

A stress ball is absolutely a fidget toy. So, if you’re looking for a fidget toy for your child or a way to find some stress ...

“Us kids have a lot of stress and anxiety ... “tangles” and “pop tubes” to magnets and dough ball-type toys. Jones’ first fidget toy was a “pop it.” “I was in love with it ...

Fidget toys provide distraction for those who are ... Squish and squeeze to your heart's content with a stress ball. Perfect for those prone to anxiety, this affordable toy provides instant ...

There hasn’t yet been a definitive study of the impact of these toys in the research world. In one preliminary study looking at stress ball use, sixth graders who used these fidget toys during ...