Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

For a long time, scientists thought that vitamin B12 might help lower inflammation, but they weren’t exactly sure how. This ...

Explore 8 magical Indian superfoods like Turmeric, Ginger, Tulsi that combat inflammation. Improve wellness with these ...

Chronic inflammation can lead to a number of complications, from fatigue to skin problems and persistent pain, but adding one ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

Researchers found that switching from a Western diet to Tanzania's traditional foods significantly decreased ...

Boost your body’s healing power with these expert-recommended natural foods that support recovery and strengthen immunity ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...