This two-hour training equips participants with essential lifesaving skills to respond to medical emergencies confidently. Upon completion, participants will receive their CPR certification from the ...

Our pets rely on us to take care of them when they’re sick or injured. But if we’re not prepared, panic and confusion can ...

Start chest compressions as soon as possible. Deliver compressions on the lower half of the sternum (‘in the centre of the chest’). Compress to a depth of at least 5 cm but not more than 6 cm at a ...

First aid kits also have new requirements. These kits must now include additional items like tourniquets and personal ...

One of the most important safety protocols that Canadian gyms implement is ensuring their staff is well-trained in emergency ...

Only 4 in 10 people in the UK would feel confident helping someone in a first aid emergency - Opinium, July 2023, nationally representative 2,000 UK adults. Would you know what to do in a first aid ...

Trusted, comprehensive information and resources for first aid and emergencies. Take a look at the process of healing from a cut and how it starts as soon as skin is punctured. Before you spend ...

Learn about safety and first aid at home, including first aid for burns, and reflect on a kinder world. With the coronavirus crisis forcing us to spend more time at home, we explore how to stay safe ...