GONE are the days of traditional dinner and movie dates. Today's trendsetters are embracing "workout wooing," where fitness enthusiasts combine their passion for exercise with romantic pursuits.

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

social media is starting to see the growing impact of fitness marketing on kids. "Generation Flex," a new documentary by Men's Health, takes an in-depth look at the toll this trend can take on ...

For me, trying the Women’s Health Flex Challenge wasn’t about getting a fitness influencer-esque shape, it was about making small, meaningful changes. With this challenge, I wanted to prove ...