Spinning has become one of the most popular and effective physical activities, especially among women. This low-impact ...

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

Some fitness clubs offer indoor cycling classes, and there are dedicated indoor cycling studios in larger cities, many of which push a party-like atmosphere.

The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...

Brazil’s largest city claims one of the biggest helicopter fleets in the world. Now, it's finding a new use for its dozens of ...

The Brazilian metropolis with the biggest helicopter fleet in the world has found a new use for its dozens of helipads -- ...

SAO PAULO — Brazil's largest city claims one of the biggest helicopter fleets in the world, and now it's finding a new use for its dozens of helipads: outdoor spinning classes. In Sao Paulo, a ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...