1.6 gm). Both products provided calcium, but the ice cream had slightly more (170 mg) compared to the yoghurt (143 mg). While flavoured yoghurt is healthier due to lower fat and higher protein ...

Yogurt brand Ellenos has a new S'mores flavor with layers of creamy yogurt and chocolate pudding, topped with crushed graham ...

However, they often fail to mention their high sugar content. While Steffan used to enjoy a bowl of flavoured yoghurt and granola, believing it to be healthy, he now favours oats. Dr Daisy Lund ...

1. Flavoured yoghurt Fruity yoghurts may appear healthy but they are packed with sugars to enhance and sweeten the flavours. A small tub can contain two teaspoons of added sugar. Alternative ...