1.6 gm). Both products provided calcium, but the ice cream had slightly more (170 mg) compared to the yoghurt (143 mg). While flavoured yoghurt is healthier due to lower fat and higher protein ...

Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin, artificial colours and flavours, starch, and high amounts of sugar or fat to ensure their product tickles your ...

Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin, artificial colours and flavours, starch, and high amounts of sugar or fat to ensure their product tickles your ...

However, Prof Spector warns: "It is hard to find a yoghurt that isn't ultra-processed or contains a low-fat synthetic alternative with extra sugar, fake fruit or artificial flavours." Steffan said ...

Cornish dairy brand, Trewithen Dairy (https://www.trewithendairy.co.uk/), has introduced three delectable yogurt flavours to its range inspired by the flavours of ...