ground flax seed and the pros and cons of each one. Also, what is flax seed oil—and can you use it for cooking? We spoke to experts who share how to eat flax seeds, including how to grind flax ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

She is author of two cookbooks, A Couple Cooks: 100 Recipes to Cook Together and Pretty Simple ... you may have heard the term “flax egg.” But you won’t find it in your store’s plant ...

Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

As bird flu cases continue to rise in the U.S., heavily impacting egg-laying flocks, so have the prices on cartons of fresh eggs due to dwindling supply. The U.S. Department of Agriculture has ...