Actor Ram Kapoor shares a video flexing biceps, dismisses rumors of Ozempic, weight loss ...
Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...
Fitgurú on MSN5 天
Routine to increase your biceps
I f your bicep routine is just mindlessly lifting dumbbells, it's time for a change. While curls are effective, a more ...
T34 个月
The three best bicep exercises to build 3D arms, according to a personal trainer
"The long head is responsible for the muscle ‘peak’ when you flex your biceps – in other words, the ‘vanity muscle’ of your biceps! "Why I personally prefer the incline variation is that ...
AOL20 天
98 Degrees Flex Biceps While Recreating Album Cover 25 Years Later
98 Degrees is throwing it back. Bandmates Jeff Timmons, Nick Lachey, Justin Jeffre and Drew Lachey appeared in the new Instagram clip on Thursday, Jan. 16, with a throwback photo ahead of the 25th ...