Medically reviewed by Sohaib Imtiaz, MD Semaglutide is an injectable medication available as Ozempic and Rybelsus to treat ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

If you don’t eat animal products at all, monitor your vitamin B12 levels to know if you need a supplement. You can get vitamin B12 from some plant-based sources. These include fortified foods ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

A study found that daily avocado consumption of about one whole, medium avocado per day improves the gut microbiome. Avocado ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Some people have concerns that eating them raises cholesterol levels and increases the risk of heart disease. However, research now shows that dietary cholesterol in foods has little effect on ...