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Six foods you should eat every day if you want to lower your cholesterol
NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...
Heart expert says cut high cholesterol by eating six foods every day
Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...
24 foods you should add to your diet during perimenopause, according to experts
Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...
Endocrinologist says eat one food often to cut heart attack risk
The expert shared his views on TikTok, highlighting a surprising food group for its potential heart health perks ...
Eating more bananas could help lower your blood pressure
High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...
Verywell Health on MSN3 天
10 Foods You Should Never Eat Before Bed, According to a Dietitian
Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...
6 "Bad" Foods That Help Lower Cholesterol, According to a Dietitian
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.
Verywell Health on MSN8 天
Foods to Eat and Avoid While on Semaglutide for Optimal Results
Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...
Can Eating Certain Foods Really Help You Get Pregnant?
TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?