Reduced blood ... to increase blood flow in order to improve exercise performance and recovery. Although circulatory issues ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count ... how a doctor can help, and more.

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

For those of us who snack in the day, stick to the idea of putting a protein-rich, fat-rich, or fibre-rich food with your snack. Some fruits and vegetables can cause a higher increase in blood ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

and exact impact can vary. So, we need more research to definitely say how much your blood sugar will increase during your period. They're added to food and drinks during production, or directly ...