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This is the first food pyramid ever designed for 6- to 11-year-olds. The goal is to get kids to “eat right, exercise and have fun,” Agriculture Secretary Mike Johanns told a roomful of fifth ...
Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...
MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general. Considering that salt is an ...