Experts worldwide emphasise the importance of consuming a balanced diet rich in fruits, vegetables, legumes, and nuts. Along ...

According to PubMed, yoghurt, fermented foods, and other remedies may help balance vaginal pH levels and prevent infections. It is advisable to consult a gynaecologist for personalised suggestions.

Your stomach is acidic, which helps it break down food and kill harmful bacteria. Other parts of your body are less acidic. ‌The vagina’s pH level is about 3.8 to 4.5, which means it’s on ...

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