Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Doing both types of exercise can ease joint pain and reduce stiffness ... A well-balanced diet can provide your body with essential nutrients, reduce inflammation, and support joint health.

Before trying supplements Supplements are not Food and Drug ... It might also help prevent the cartilage breakdown that can happen with arthritis. Many joint pain supplements contain glucosamine ...

Winter often brings a host of ailments. You can enhance your immune system and relieve symptoms by making nutritious food ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that could help - and they're all easy to incorporate into your daily diet ...

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

This can make it more difficult to move or use the prosthetic effectively, adding another layer of difficulty in managing joint pain during the winter months. Here are three tips Evely offers to help ...

Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe pain can help manage joint discomfort. Simple lifestyle changes can help people with ...