A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly ...

That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle cramps affect nearly everyone at some point ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe quinine (Qualaquin)-even though the U.S. Food and Drug Administration has approved it for only one purpose: to treat ...

Are you suffering with pregnancy leg cramps or restless legs? Follow our expert advice to get rid of those leg cramps for good and sleep better. There’s nothing subtle about an attack of pregnancy ...

People often complain about leg cramps, especially those who are habituated to regular exercise or are athletes. These cramps can disrupt daily activities due to their discomfort. They can arise ...

Regularly experiencing leg cramps can cause discomfort and distress because of the intense pain it may induce. A powerful method to relieve leg cramps may be to incorporate magnesium supplements ...

Considering taking supplements to treat leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before.