Fitness: The Allure of Eight-a-Side Football. Spring signals the return of outdoor activities, and what better way to engage in physical fitness than through the thrilling ...

Professor Peter Krustrup "Our research demonstrates solid evidence that twice-weekly one-hour football training sessions are highly effective for improving aerobic fitness and heart health ...

Never one to shy away from a challenge, Chloe's recent role as the number 8 offensive midfielder for a women's football team has underscored her determination to challenge norms. The ViuTV show has ...

"We will have the morning and the afternoon to assess the players. We will make a decision on them then," Nuno said.

Mikel Arteta has delivered a promising update on Bukayo Saka ’s fitness as Arsenal prepare to host Real Madrid in a Champions ...