Certain foods, when consumed the right way and consistently, can naturally trigger fat breakdown, curb cravings, and even ...

Now boil the foxtail millets for 10-15 minutes until it turns tender, then drain and keep it aside. Then in the same pan add ...

1-2 cups of foxtail millet flour, half a cup of idli rice, half a teaspoon of channa dal, urad dal, one-fourth teaspoon of fenugreek seeds, two tablespoons of oil, 2-3 chopped chillies ...