Insight Timer is a free meditation app that offers incredible value. Users can choose from more than 130,000 different meditations (including guided ones led by celebrities like Russell Brand ...

ALLTRUEistic, a free collective meditation and intention app, empowers users to transform themselves and contribute to a more ...

The app features a 7-minute guided meditation session and an AI-powered insight tool, emphasizing mental wellness in the wake of alarming global mental health statistics. According to the National ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

1. Get a quiet and comfortable place. 2. Select a guided meditation app, video, or audio recording. 3. Sit comfortably, ...