Freekeh is dried green wheat ... It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring onion. Each serving provides 347kcal, 6g ...

“You can easily do any variation to dress it up or down, depending what you’re serving it with." Method To make the freekeh salad, soak, wash and rinse the freekeh then bring it to boil in at least ...

By tweaking the vegetables and herbs folded through the nutty grains, you can steer this freekeh salad in a number of directions. Here tomatoes, pomegranate and cucumber bring a taste of the ...

There’s one grain in particular you may not have considered yet: freekeh. Freekeh is a Mediterranean grain made from unripened wheat. While it may not be widely popular, especially when compared ...

Freekeh is dried green wheat ... It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring onion. Each serving provides 347kcal, 6g ...

John Whaite’s new book, A Flash In The Pan, is full of easy dinner party recipes that can be on the table in under 30 minutes Beetroot and Freekeh Salad with Tangerine and Tahini Dressing Salads ...