Level up your gut health with okra water—the slimy superfood. Its gooey mucilage packs gut-friendly fibre that soothes ...

Generally in season from summer to early fall, if you're fortunate enough to pick up or grow some fresh okra, you'll want to ensure that it lasts. Fortunately, okra freezes really well and can be ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

You can also enjoy whole okra in many ways. You can roast, bake, boil, or pickle the pods or eat them fresh. Many people believe that drinking okra water in the morning maximizes its benefits ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

How to prepare Okra water weight loss To prepare okra water you need 4-5 fresh okra pods, 1 glass of water, 1 teaspoon of lemon juice and 1 teaspoon of honey. Wash the okra pods thoroughly to ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

Spread okra on top in an even layer. Season with salt. Attach a candy thermometer to the pan and pour in oil. (The okra will not be completely submerged at first.) Set pan over high heat.

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.