How upma is flavored is a matter of preference: Toss in additional chiles and curry leaves for more heat and flavor, or more toasted chana dal for extra crunch. You can omit the vegetables if you ...

Jowar Upma Recipe This unique upma is packed with fibre, protein and essential minerals. Jowar or sorghum is used in place of rava (semolina) in this nutritious upma. Enjoy it for breakfast as a ...

Vegetarian breakfast option that includes plant-based proteins and heart healthy fats Ingredients 1cup rava or medium/fine grain semolina, lightly roasted in pan with no oil over a medium flame ...