Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...

Feeling bloated, with abdominal discomfort and that heavy feeling that won't go away? The good news is that a simple, ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Lemons (and all citrus fruits) are pretty much detox champs. They're loaded with vitamin C and help cleanse your system while tackling stomach issues. To get the most out of berries, crush them up a ...

To detox from sugar, snack on fruit, eat more protein, and stay hydrated. Sugar detoxes can help reduce sugar cravings, aid in weight loss, and improve oral health. The average American consumes ...

Papaya is a fruit which has both benefits and disadvantages. Know when and how you can eat papaya. Read the full report of ...