Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

While we've known that a healthy diet reduces the overall chance of getting cancer, there's now evidence that one eating plan ...