Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Paul Saladino goes grocery shopping Walmart with YouTuber Bobby Parrish and explains what foods he would choose ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

It does not necessarily reflect the view of The Herald. Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus refers to ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus refers to noises that do not come from an outside source, and includes ...