Chopping dried fruit with a knife can cause it to stick to the blade. One underrated kitchen tool can make the process ...

As taxing as eating 10 servings of fruits and vegetables sounds, Dr. Brad Nelson told The Globe and Mail that his advice is ...

I’ve made a lot of drinks for backyard parties, weekend brunches, and just because it’s hot outside—but this Homemade Fruit ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy dairy topped with sweet and juicy fruit—what could be better? This duo also ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

The recommended amount of fruits and vegetables you need each day varies based on age, sex, and physical activity. Here is how many servings you should be eating according to the U.S. Department ...

Can eating too much fruit keep me from losing weight? Am I consuming too much sugar? I follow Weight Watchers, which emphasizes eating lots of fruits and vegetables. Despite eating healthfully and ...

"It is estimated that 90% of Americans are not eating the recommended servings of fruits and vegetables every day," Manaker says. "So, if someone wants to eat a banana every day, that can be a great ...