Singer Lee Hyo-ri showed off her elastic body.On the 22nd, Lee Hyo-ri released a pictorial with a yoga magazine 'Ah yoga'.Lee ...

Explore a fun and energizing 30-minute FeetUp yoga flow that strengthens your entire body while improving balance and ...

All yoga traditions believe that the energy of the spinal cord—where the seven chakras align—is a form of the divine feminine energy that animates and gives life to the body. Yoga refers to ...

Don’t be put off by overwhelming and complicated yoga flows - these five essential elements are enough stretching for a full-body, holistic practice. “It’s so important to have the ...