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If you are struggling to commit to making walking a consistent part of your life, we have pulled together tips that will add ...
If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...
The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.