It’s simple but packed with flavor—fresh lemon juice, garlic, olive oil, and capers combine to create a light, bright, and slightly tangy dressing that pairs perfectly with the peppery bite of arugula ...

If you’re looking for a salad that bursts with sunshine, tang, and vibrant flavors, the Lemon Garlic Orzo Salad is your perfect match. Ideal for serving 4–6 people, it combines tender pasta, zesty ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

During the First World War raw garlic juice was used as an antiseptic for bathing wounds and helped save saved thousands of lives. Garlic is packed with nutrients, particularly vitamins B1 ...

Once soft and sticky, squeeze the garlic from its papery skins and set aside. Put the yolks, lemon juice, mustard and a pinch of salt in a blender. With the blender on the slowest setting ...

Squeeze the lemon juice over the top, add the lemon wedges and garlic cloves into the pan and season, to taste, with salt and freshly ground black pepper. Transfer to the oven to roast for 10-12 ...

In a blender, add coriander, mint, chilies, cumin, salt, lemon juice, and a little water, then blend until smooth. Add more ...

Another good home remedy for high blood pressure is to drink lemon juice with coconut water. This juice mix has naturally diuretic properties that can help regulate blood pressure.