We might think about training the muscles around the bum and the hips collectively, but the gluteus maximus ... tension in this muscle can cause back pain, hip pain and even knee pain, according ...

“Office chair butt” refers to the negative effects of prolonged sitting, such as weakness in the gluteus maximus muscle ...

For instance, you may notice pain on the outside of your knee ... to the knee joint and helps stabilize the knee as the gluteus maximus, a prime mover for hip extension, is engaged when running." ...