Before you tee off, these are some of the best golf stretches to try
You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...
Golf Digest on MSN1d
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issues
The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
GOLF.com26d
What are the best golf stretches to do before a round?
To do that, you’ve got to identify the best golf stretches before you even strike your first tee ball. Getting properly stretched out before your round is crucial. If you’re not loose when you ...
PGA of America8d
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
PGA16d
Golf Fitness Tips: 5 Lower Body Exercises for More Power
Complete 3 sets of 8-10 repetitions on each side. Squat-type exercises benefit golf athletes of all levels and help develop vertical power and strength. If you're concerned about overloading your ...
Hosted on MSN26d
What are the best stretches to do before a round of golf?
If you watch the pros play, you'll notice they have regimented pre-round routines that includes plenty of stretching. If you want to play your best golf, you'd be wise to follow their lead.