Summer is here and it is important to keep the body cool and hydrated. And one of the ways to do so is to add Gond Katira in ...

Gond Katira, or Tragacanth Gum, is a natural resin that, when soaked, turns jelly-like. It is widely used in Ayurveda and ...

In winters, we consume things like Panjiri and Jaggery to keep ourselves warm from inside. Apart from this, there are many such things which can be consumed, they include gond ke ladoos which are made ...

Gond Katira is a natural coolant and hence, it is widely used during summer. People add this to their summer drinks to keep ...

As temperatures soar, many of us turn to cold drinks and ice creams for relief—but those options aren’t always the healthiest ...

Gond Katira, also known as Tragacanth gum, is a natural resin obtained from the sap of certain leguminous plants. It is ...

Gond Laddu stands not just as a sweet indulgence but as a holistic winter elixir, blending taste, tradition, and health benefits into a single bite-sized delight.

This odourless, tasteless gum has been a staple in Ayurvedic and Unani medicine for centuries, valued for its cooling, ...

The summer season is upon us, and we can feel the heat outside. This means it is time to switch on the air conditioner and include cooling food options in our diet to stay refreshed and well hydrated.

Mix all ingredients, pour it in a bottle, leaving some space over the top of the liquid, and refrigerate for 2-3 hours. Once the basil seeds are activated and fluff up and the gond katira is mushy, ...

Here are some amazing health benefits of Gond Katira that you should know about. Gond Katira is rich in soluble fibre, which helps regulate bowel movements, prevent constipation, and promote overall ...