Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

A far cry from soggy overly-vinegared beetroot, this lightly spiced pickled beetroot is crunchy and captures the rich earthiness of fresh beetroot. It’s especially good with pan-fried mackerel ...

A vividly coloured take on the traditional Middle Eastern dish is beetroot moutabel Ingredients 600gm plain yoghurt 2kg beetroot, peeled, boiled and grated 10 garlic cloves, peeled and mashed 3 ...

Beetroot and its juice help your heart and lungs work better during exercise. Nitric oxide from beets increases blood flow to your muscles ...

Remember, beetroot stains other ingredients, so add and gently combine. If you have extra beetroot, add it to a fresh sandwich or burger. Yum! 1. Place the beetroot in a large pot of salted water.