Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi ... you can find is the trick to making it taste as good as possible. (Bonus points if you head to the farmers market ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Here, MailOnline has analysed five of the most popular weight loss plans available to Brits to ... who love to eat little and often. With a simple daily routine combining conventional foods ...

Dr Sabine Donnai is one of several experts in recent years to have advocated for intermittent fasting as a way to reduce ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying hydrated, and significant lifestyle changes. These practices help decrease ...

With so much variety, it's hard for this diet to be boring. If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy lunch ideas for anyone ...