Tye Ruotolo and his twin brother Kade may be young, but they already have one of the most extensive resumes in submission grappling.

Shutting Down the Underhook The underhook is one of the most commonly used techniques for gaining leverage in grappling. Fortunately, the overhook can neutralize it effectively. When your opponent ...

Every Monday afternoon, bodies hit the mat with some vigorous Jiu-Jitsu training at the Chester River Grappling Club.

ONE heavyweight MMA contender, Marcus 'Buchecha' Almeida, is the gift that keeps on giving when it comes to slick Brazilian jiu-jitsu techniques. The decorated black belt once again took to ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations. Jiu-jitsu is ...