Why: Although predominantly an exercise that works your hamstrings, the dumbbell deadlift is still an effective moves that places great emphasis on your quads. How: With your dumbbells on the ...
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The 12 Best Quad Exercises and Workouts for Building MuscleWhy: Although predominantly an exercise that works your hamstrings, the dumbbell deadlift is still an effective moves that places great emphasis on your quads. How: With your dumbbells on the ...
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