From hydration to heart health, discover the 7 amazing health benefits of adding green lettuce to your daily diet.

Harmful pathogens need to be cooked to be eliminated, as heat kills them, said Detwiler. A big issue with lettuce is it’s ...

Thanks to its vibrant shade of green, lettuce is also beautiful heaped in a bowl or spread out on a plate — a definite plus when you eat first with your eyes. But the real bonus of spring ...

Salad greens such as lettuce have quite a short shelf life, up to three or four days if unopened. However, as soon as the packet is opened or the lettuce is cut into, it can drop to one or two ...