Red lentils are a brilliant way to feed your family on a tight budget, and some storecupboard spices add real depth of flavour to this vegan masoor dal. Put the lentils in a large saucepan and add ...
By consuming them, we get protein and vitamins. But green moong dal is ahead of all pulses in terms of nutrients. So many nutrients are found in this dal, which is very beneficial for health.
Wash the masoor dal nicely and soak it in water for around an hour. Once done, drain the water and transfer the dal to a blender. 2. To this, add chopped green chillies, ginger, and garlic cloves, ...
Each type of dal, including moong, masoor, horse gram, and urad, offers unique nutritional properties suited for specific health conditions like insomnia, kidney stones, and osteoporosis.