When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

So if you’re someone who struggles with mid-morning cravings and a propensity for snacking, this smoothie is about to become your hero. I love a green smoothie. Green drinks can help you get ...

Bhatia’s favorite tricks is to make a daily smoothie packed with brain-boosting foods. “One of my current go-to recipes is to blend up 2 ½ cups of water, 3 small celery stalks, 1 green apple ...

and the Founder of the Gut-Brain Method. Together, they shared the recipe for the ultimate gut-health reset: the Green Goddess Smoothie. Packed with vibrant, nutrient-dense ingredients ...

Add a spoonful of the new M&S Brain Food Super Seeded Nut Butter to your morning smoothie for an extra boost. Packed with hi-oleic peanuts, chia, pumpkin, sunflower, and golden linseeds ...