"Blend leafy greens like spinach or kale with cucumber, celery and a little ginger. It is nutrient-dense and ...

You can also bolster your skin’s defenses from the inside out by eating more antioxidants. While diet plays a smaller role in ...

Green tea is often praised as one of the healthiest drinks in the world, and there’s plenty of science behind its reputation.

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Green tea reduces inflammation and improves healthy ageing, which are both significant in lowering the risk of liver diseases ...

Both green tea and black tea offer health benefits like boosting alertness and supporting heart and brain health, but each ...

Most individuals these days experience sluggish digestion, bloating, and increased unwanted weight caused by stress, poor ...