Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

Dr William W. Li, a world-renowned doctor who has written several books on the relationship between diet and ageing, says he ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

When combined with the thermogenic effects of green tea, honey can help sustain your energy levels throughout the day and aid in weight loss. Brew a cup of green tea and stir in a teaspoon of raw ...

While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising ... adults who regularly consume green tea have fewer cerebral ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Several studies show that green tea may help with weight loss. A 2022 study found drinking four or more cups of green tea daily was linked with a 44% lower chance of abdominal obesity, but the ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...