Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

This article lists some potential health benefits and types of green tea, its nutrition content, and the potential side effects. In countries with high green tea consumption, some cancer rates ...

Can the key to a longer, healthier life be found in your kitchen? As the global population ages, scientists have uncovered the remarkable anti-aging properties of everyday foods, driven by the quest ...

Coffee has more caffeine, which Manaker says gives a faster, more intense burst of energy. That's ideal for quick ...

One of the most unique and beneficial compounds found in green tea is L-theanine, an amino acid that naturally occurs in tea leaves. L-theanine is known for its effects on the brain, promoting ...

Such as: L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In combination with ...

Research suggests that green tea, turmeric tea, hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may offer impressive antidiabetic effects, making them good choices for ...

1. L-theanine for relaxation and concentration Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In combination with caffeine, ...