Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...

keep in mind that enjoying any green tea at all still adds more beneficial phytochemicals to your diet. Cognitive health. Both clinical and epidemiological studies have shown that drinking green ...

A stock photo of an old lady holding a cup of tea. Drinking more green tea might protect brain health because of its antioxidant and anti-inflammatory properties, Japanese scientists found.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

The value of the green tea ... good sleep Sleep is critical for physical and mental well-being, particularly for young people. This is why a team from ITO EN and Ehime Prefectural University of ...

5 tips ordering healthier bubble tea The hospital offered these suggestions for enjoying the drink with less risk to your health. Choose a smaller cup size Pick “plain” green tea, oolong tea ...

Green tea supports weight loss. But this study, further adds to green tea's many benefits, this time for brain health. Drinking tea helps with brain health, lowering cerebral white matter lesions.

Some studies suggest that green tea’s antioxidants can help stave off cardiovascular disease, improve gut health and speed up metabolism. It also gives a steady boost of energy, compared with ...